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Quit Smoking with Hypnosis (Posted On: Tuesday, February 26, 2013)

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Hypnosis is a powerful tool for changing your life.  "The definition of insanity is doing the same thing over and over again, but expecting different results" - Albert Einstein.  Your actions are by-products of your beliefs.  If you change your beliefs, you will change your actions.  If you change your actions, you will change your life.  As your life is changed, you are changed.

The human mind functions on at least two levels of awareness; the conscious and the sub-conscious.  These two levels of awareness are complimentary and operate simultaneously.  The conscious, analytical mind acts as a filter for incoming information.  Comparatively, the sub-conscious mind has limited reason capabilities; it believes what it is told and proceeds to act upon this information as though it were true.

During Hypnosis, the conscious mind's filtering chatter is temporarily rendered inactive, and the client's desired suggestions are given directly to the sub-conscious mind.  This bypasses the conscious minds' critical faculty (its ability to accept or reject information) and registers directly upon the sub-conscious mind as "the truth".  Believing the concept or idea, the sub-conscious mind then reacts automatically in thought and action to manifest your desires.
Although hypnosis can be used in many facets of life, it is particularly effective in four major areas:
-  Behaviour modification; ie, weight reduction, smoking cessation, nail biting, stress reduction, etc.
-   Accelerated learning and performance enhancement
-   Improved physical and emotional health
-   Self-growth and therapeutic applications

Hypnosis utilizes the process of quieting the mind, then implanting positive suggestions into the sub-conscious mind during this 'trance' state.  The combination of relaxation and suggestion is what makes hypnosis such a powerful tool.  By learning to control your negative thoughts and emotions, and instilling positive suggestions, you can improve your performance, control addictions, decrease stress, eliminate unwanted habits or behaviors, and generally improve the quality of your life safely and effectively.
Advanced Hypnosis Center of Collingwood - Linda Kinsey, CHt, Master Hypnotist  Telephone: 705-444-0000.


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